Sports Performance

  • Sports Peak Performance Programme
  • Sports Peak Performance Programme
Over the last 10 years we have seen a major shift for hypnosis demand as it became an integral part of sports science and injury recovery among leading sports professionals and clubs. Our clients have benefitted greatly from our tailored sports programmes such as our Sports Peak Performance Programme and our Accelerated Injury Recovery Programme.

Sports Peak Performance Programme

(Quote provided after initial consultation)

This programme is custom built on your requirements. The foundation of this programme is built on the basis that a sports professional will already have in excess of 20,000 hours or more practice in the chosen field. For example the pro golfer has hit over 1 million shots, a pro tennis player has hit over 10 million shots and a pro rugby kicker has made over 100,000 kicks. Every single kick or shot ever made is stored in your mind so you know deep down how to achieve the perfect shot or kick. What prevents many is pressure, fear, trust in your ability and making unnecessary adjustments when things go wrong that can often spiral out of control. We can programme your mind to remember the feelings and movements of perfect execution in your sport and help you to have ultimate confidence to perform under pressure. We undertake intense repetition just like the physical training but in your mind in a short session. We develop your selective memory which is so critical because we can help you forget the poor shots or kicks, moments after they happen and get you back to the mind set of perfection instantly.

Hypnosis can help overcome any self-doubt which may be keeping you from moving to the next level in your sport. It can help hone your skills, perfect a technique, and have a level of self-belief and confidence which will enable you to excel beyond what you may have previously thought possible.

Call now to book a free consultation on 01633 468219.

Accelerated Injury Recovery Programme

(Quote provided after initial consultation)

In this programme we aim to support 2 things. Firstly we aim to compliment the physical treatment of your injury by using our hypnotic techniques to support a quicker recovery which means you can get back to playing sooner. Secondly, we work with you to keep you in the best mental and physical shape possible whilst in recovery so that when you do get back to health that you can get back to match fitness quicker. We apply leading edge hypnotic processes where you can continue to train both the mind and the body by just using the mind.

Research shows that the healing process can be accelerated by using specific mental skills and techniques and maintaining a positive mindset.

Hypnosis is a completely safe and can be used to help you tap into your inner healing process. Hypnosis is so powerful that it is has even been used to accelerate the healing process after major surgery. We can work with athletes from any sport to promote and assist the healing of sports injuries to minimise the time spent on the sidelines waiting to recover.

Call now to book a free consultation on 01633 468219.